Using bright bike lights on the front and back of your bike will give other cyclists and drivers the best chance of seeing you, providing them more time to adjust their speed and maneuver safely past. Lights (Front & Back) & Reflective Clothing Keep in mind that even the best bike helmets won’t protect your head unless you wear them properly. If your helmet has been through an accident, it is important to replace it as the structural integrity may be compromised. It is estimated that helmets reduce the risk of head injury by 60% and brain injury by 58%, with another study claiming up to 88% reduction. You may also like: Mountain Biking Etiquette: 11 Unspoken Trail Riding RulesĪlthough it won’t make up for bad habits, a helmet will help limit the damage should an accident occur, making it absolutely essential every time you hop on your bike.Although the cyclist may not have been to blame in many of these incidents, they nevertheless highlight the importance of riding with patience, care, and the use of good judgment while on roads and paths. In 2018 there were 289,076 preventable, non-fatal bicycle injuries in the United States. To avoid accidents and injuries, it is important to follow good safety practices, adhere to bicycle etiquette, and obey the rules of the road (because once you’re on it, you are traffic too). By Jordan Grimes / Last updated - Decem/ Blog, GuideĬycling is a fun and rewarding activity, whether as transport, exercise, or just a means for socializing.
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